ema ozina
come in
the cave · a six-week container

a mentorship for women ready to come home to themselves.

cave is a six-week container for women ready to shift their energy into integrity, resilience and self-awareness. the focus circles around taking radical responsibility for what’s happening inside, rather than looking for responses in the external world.

when as little girls we are not properly guided to claim our strength, we get stuck in the tantrum momentum and break every time the world doesn’t spin as we want it to. with proper balance of empathy, empowerment and guidance, we move out of the claws of entitlement and into humble growth.

01
week one

pillars of a grown woman

a journey into self-discovery about growing up, reclaiming emotions, and moving forward in our lives.

02
week two

relationship with our mothers

where the early imprints live, and how to meet them with adult eyes.

03
week three

nourishment

why it matters. how it impacts our energy levels and abundance. our own journeys with food and care.

04
week four

partnership

choosing love in hardship. facing conflict. wound awareness. building a vision. navigating imbalances.

05
week five

creativity in motherhood

getting to know your unique energy. balance between discipline and harmony.

06
week six

motherhood, guilt, and our children

building the relationships we want with our children, and meeting the guilt that arises along the way.

ema on the land at dusk, feeding the pony from an old tree
the cave

€200

six weeks · six women · fridays, live · recordings if you can’t make it · a private whatsapp group

reserve your place