the cave · a six-week container
a mentorship for women ready to come home to themselves.
cave is a six-week container for women ready to shift their energy into integrity, resilience and self-awareness. the focus circles around taking radical responsibility for what’s happening inside, rather than looking for responses in the external world.
01
pillars of a grown woman
a journey into self-discovery about growing up, reclaiming emotions, and moving forward in our lives.
02
relationship with our mothers
where the early imprints live, and how to meet them with adult eyes.
03
nourishment
why it matters. how it impacts our energy levels and abundance. our own journeys with food and care.
04
partnership
choosing love in hardship. facing conflict. wound awareness. building a vision. navigating imbalances.
05
creativity in motherhood
getting to know your unique energy. balance between discipline and harmony.
06
motherhood, guilt, and our children
building the relationships we want with our children, and meeting the guilt that arises along the way.